In the time of covid19, a meditation based practice is so valuable for maintaining balance in your mind and body. Rhythm and music can be a powerful resource and gateway for meditation, so here are a couple of suggestions for…

————————————————————————————————————————– Please note that the following fundraiser has been rescheduled until Dec 15, 2019 due to a snow storm on the original date. ————————————————————————————————————————– We’re looking forward to accompanying the fabulous Nicole McLaren at Kula Yoga Annex in Toronto to…